Scitec Nutrition Whey Protein Professional is a popular whey protein supplement known for its high-quality protein content and added ingredients to enhance its nutritional profile. Here's a detailed breakdown of its nutrition facts based on a typical serving size (30 grams):
Scitec Nutrition Whey Protein Professional (30g Serving Size)
Macronutrients:
- Calories: Approximately 112-120 calories
- Protein: 22-23 grams
- Total Fat: 1.5-2 grams
- Saturated Fat: 0.7-1 gram
- Trans Fat: 0 grams
- Cholesterol: 30-50 milligrams
- Total Carbohydrates: 1.4-3 grams
- Sugars: 1-2 grams
- Dietary Fiber: 0 grams
Micronutrients:
- Sodium: 50-70 milligrams
- Calcium: Approximately 140-160 milligrams
- Potassium: Approximately 140-180 milligrams
Amino Acids:
- Essential Amino Acids (EAAs): High content, includes all the EAAs necessary for muscle recovery and growth
- Branched-Chain Amino Acids (BCAAs): Approximately 4-5 grams, includes leucine, isoleucine, and valine
Additional Ingredients:
- Enzyme Blend: Often includes protease and lactase to aid in protein digestion and lactose breakdown.
- Flavoring Agents: Depending on the flavor, it can contain natural and artificial flavorings.
- Sweeteners: Typically includes sucralose and/or acesulfame potassium.
- Thickening Agents: May contain xanthan gum or guar gum to improve texture.
Key Benefits:
- High Protein Content: Provides a significant amount of protein per serving, aiding muscle repair and growth.
- Low Carbohydrate and Fat: Ideal for those looking to increase protein intake without a significant increase in fats and carbs.
- Enhanced Digestibility: Contains added digestive enzymes to improve protein absorption and reduce potential digestive discomfort.
- Rich in BCAAs: Supports muscle protein synthesis and recovery post-exercise.
- Versatility: Can be used post-workout, between meals, or as a protein boost in recipes.
Usage Suggestions:
- Post-Workout: To support muscle recovery and growth.
- Between Meals: To keep protein intake consistent throughout the day.
- In Recipes: Can be added to smoothies, oatmeal, or baked goods to enhance protein content.
Conclusion:
Scitec Nutrition Whey Protein Professional is a well-rounded whey protein supplement suitable for athletes, bodybuilders, and anyone looking to increase their protein intake. Its balanced macronutrient profile, added digestive enzymes, and high-quality protein content make it a valuable addition to a healthy diet and fitness regimen. Always check the product label for the most accurate and up-to-date information specific to your flavor and batch.